Stretch and strengthen your mind and your body as we integrate movement and breath in these all-level Vinyasa classes. It will leave your mind, body and spirit energized while creating a moving meditation in a relaxed and welcoming environment.
Stretch and strengthen your mind and your body as we integrate movement and breath in these all-level Vinyasa classes. It will leave your mind, body and spirit energized while creating a moving meditation in a relaxed and welcoming environment.